Like some of the other states on the Gulf Coast, Alabama has one of the highest rates of addiction in the country. This is coupled with a relatively low level of access to treatment services, which can make recovery seemingly difficult.
There are, however, many options for treatment with varying levels of care and involvement. This article will help you understand your options in Alabama for addiction treatment.
Inpatient Rehab
Inpatient care consists of a stay in a rehab facility where you will receive 24-hour care. This level of attention can be essential for ensuring that an individual is able to overcome addiction and avoid relapse without the pressures or influences of their everyday lives interfering.
Because this form of treatment requires that you live in a facility, it is often the best option for those who have serious addictions, co-occurring mental health disorders, and severe withdrawal symptoms.
One thing to be wary of with inpatient rehab is the cost. These facilities can be expensive, and many are not covered by insurance.
However, there are some government-funded programs available that can help offset the cost. Some of the cost can be offset by enrolling in a traditional inpatient facility as opposed to a luxury one, which offers more amenities.
Outpatient Rehab
Outpatient rehab is a less intensive form of treatment that allows you to live at home while attending regular therapy sessions.
This can be a good option for those who have mild addictions or co-occurring mental health disorders, as well as those who have strong support systems in place at home.
Outpatient rehab is also a good option for those who do not have the means to commit to inpatient care and must continue working or taking care of children.
Outpatient facilities allow you to attend group, family, and individual therapy sessions without requiring that you live at the facility, which can be helpful if you are unable to afford that level of care while recovering from addiction.
These programs will often focus on things other than drug or alcohol abuse as well, such as improving your relationships. Because these programs do not require a full-time commitment from the client, they are often less expensive to attend.
Intensive Outpatient Programs (IOPs)
Intensive outpatient programs are a step up from traditional outpatient rehab in terms of intensity. IOPs usually meet three times per week for three hours each time, and they focus exclusively on addiction treatment.
This level of care can be good for those who have been unsuccessful with outpatient rehab or those who need more structure to their recovery program.
Like outpatient programs, IOPs are often less expensive than inpatient care. However, unlike outpatient rehab where you can live at home while attending these sessions, some facilities require that you stay on the premises overnight temporarily.
This is especially true of luxury facilities, which offer more amenities and privacy to their clients.
Holistic and Experiential Therapies
Holistic and experiential therapies are a newer form of rehab in Alabama that focuses on the whole person, not just their addiction. These therapies often involve activities such as yoga, meditation, and art therapy in order to help clients connect with themselves on a deeper level.
Many people find holistic and experiential therapies helpful because they provide an alternate form of therapy that is not based on the traditional twelve steps. Holistic and experiential therapies can be more expensive than other forms, but they are sometimes covered by insurance.
These are the main kinds of addiction treatment available in Alabama. Whichever type of care you choose, it is important to find a facility that feels like the right fit for you.
Do your research, ask around for recommendations, and be honest with yourself about what kind of care you need in order to overcome addiction. Once you take all of these things into account, you will be on your way to an alcohol and drug-free lifestyle.