Personal Health Perception: Changed Due To The Pandemic

Published: January 28, 2023

Less than a year ago, we never thought things would go this way. Life didn’t stop for anyone. Everyone had a go-go-go mentality, and it was a daily routine, to say the least. We woke up, ate our breakfast, and the day went on. It’s as if our brains were wired to do this for the rest of our lives, until one day we didn’t.

How Personal Health Perception Changed Due to The Pandemic

The city which was so full of life was peaceful and empty. Less than a year ago, the pandemic started. Since that day, everything changed, and we had to adjust.  The pandemic has really changed the way we take care of ourselves and how we act around others. It was definitely a huge shift in habits, social gatherings, and most especially hygiene.

Due to this, nothing will ever go back to “normal”- or at least what we thought it was. Gone are the days we can dine in a restaurant sitting next to a random stranger, commute feeling safe, travel without so many health tests, and so much more. Our past lives were something we took advantage of. We never saw how much of a privilege it was, and we won’t be able to get it back any time soon. 

Surveys have shown that how Personal Health Perception changed Due to The Pandemic. Both negative, and positive health perception. Here is a list to give a few:

Personal Health Perception: Changed Due To The Pandemic

1. Mental Health Perception

Personal Health Perception
Credit: helpguide.org

It is not a joke when we say the number of people who faced mental health challenges during this quarantine skyrocketed. It shouldn’t come as a shock that this pandemic is triggering. Being in isolation and managing addiction, depression, stress, or anxiety was not something we were all ready to deal with, especially when things happened so abruptly.

We had no control of this virus and these mental health challenges hit younger folk the most. Unfortunately, dealing with mental health issues this quarantine was difficult as well. Going to a therapist is not only expensive but is also a huge risk. With the growing number of unemployed, mental health perception isn’t something that is prioritized. Survey has shown that:

  • An overall 33% and 42% of 18 to 34 year olds experienced stress.
  • An overall 30% and $0% of 18 to 34 year olds experienced anxiety
  • An overall 24% and 31% of 18 to 34 year olds experienced depression
  • An overall 24% and 31% of 18 to 34 year old experienced loneliness in isolation

2. Physical Health

Mental Health Perception
Credit: choosept.com

Though an unfortunate number of people who experienced mental health issues during this quarantine, a huge number of people changed to better eating habits and focused on their physical health more. Nearly two-thirds of our population has shown that there was a significant change in lifestyle.

Those of which spent more time experiencing nature improved their sleep cycle, changed into healthier eating habits, and physically challenged themselves more during this pandemic. This pandemic has shown that going to the gym isn’t necessary when you can embrace the advantages of working out in your home.

3. Health Check-Ups

As flu season is upon us, many find it very difficult to schedule an appointment with their doctor. The number of people who stay in hospitals since the pandemic has started keeps growing bigger and bigger. Going to your doctor for a quick check-up seems to be one of the hardest things one can do, as going outside can be a Perception health risk.

Especially going to the hospital. This can mean that many doctors lost normal patients during this pandemic too. Fortunately, online consultations are becoming a norm these days so going to the hospital isn’t a need if you only need a quick check-up with your doctor. 

If you are a health professional and want to reach out to your patients, the best thing to do is download a patient communications software that can assist you to not only reach out to them but also organize appointments and inform your patients that it is completely safe to visit. With Demandforce, a marketing automation solution can manage your clients and patients.

It is everything you need in one turn-key solution. You can automate your daily office tasks and keep your business top of mind with your customers as well as attract patients, manage appointments, communicate with patients, control online reputation such as customer reviews, and measure your success. 


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