Privacy Policy

Privacy Policy for TopsHealthInfo.com

At TopsHealthInfo.com, we take your privacy seriously. This Privacy Policy outlines how we collect, use, and safeguard your personal data in accordance with the General Data Protection Regulation (GDPR), California Privacy Rights Act (CPRA), and other relevant data protection laws. This policy applies to all users who visit or interact with our website, including those in the European Union and California.

By using our website, you consent to the practices described in this policy. If you do not agree to this policy, please refrain from using our website.

Information We Collect

We collect personal information to provide and improve our services, including but not limited to:

Personal Identification Information:
We may collect your email address (only if voluntarily provided by you) to respond to inquiries or provide services.
User Data from Calculators:
Our fitness calculators (such as the VO2 Max Calculator, Body Fat Percentage Calculator, etc.) collect information such as age, gender, exercise intensity, and other data you input to estimate fitness metrics. This data is used solely for calculating and providing the requested results.
Usage Data:
We collect data about your interaction with our site, including pages visited, time spent on the pages, and referral websites.
Cookies and Tracking Technologies:
We use cookies and other tracking technologies to enhance your browsing experience, analyze site traffic, and improve user interaction. Cookies may also be used by third-party services, such as Google AdSense.

How We Use Your Information

We use the collected data to:

Provide and Improve Calculator Services:
The data provided through our calculators is used solely to calculate the fitness metrics you requested and to improve the accuracy of our tools.
Enhance User Experience:
We use the data to improve the functionality of our website, including the performance of our calculators and tools.
Display Relevant Advertisements:
We may use Google AdSense to show you personalized ads based on your browsing history. This may include ads related to health, fitness, and other relevant services.
Analyze User Behavior:
We analyze user behavior to optimize our website’s content and performance.
Respond to Inquiries or Provide Requested Services:
If you contact us through the website, your information may be used to respond to your inquiries or provide the services you’ve requested.
Comply with Legal Obligations:
We may process personal data to comply with legal requirements and protect against fraudulent activity.

Google AdSense and Advertising

We partner with Google AdSense to display ads on our website. Google may use cookies and web beacons to collect information about your online activities to provide personalized ads. These cookies allow Google to display relevant advertisements based on your previous visits to our site or other websites across the internet.

Your Data Protection Rights under GDPR

If you are a resident of the European Union, you have the following rights regarding your personal data:

Right of Access:
You have the right to request a copy of your personal data.
Right to Rectification:
You have the right to request that we correct any information you believe is inaccurate or incomplete.
Right to Erasure:
You have the right to request the deletion of your personal data under certain conditions.
Right to Restrict Processing:
You have the right to request that we restrict the processing of your data under certain conditions.
Right to Data Portability:
You have the right to request that we transfer your data to another organization, or directly to you, under certain conditions.
Right to Object:
You have the right to object to the processing of your personal data in certain cases, including for marketing purposes.

Your Data Protection Rights under CPRA

If you are a California resident, you have the following rights under CPRA:

Right to Know:
You have the right to request the categories and specific pieces of personal data we collect and disclose.
Right to Delete:
You have the right to request that we delete your personal information, subject to certain exceptions.
Right to Opt-Out of Sale:
We do not sell personal information; however, if this changes, you will have the right to opt-out.
Right to Non-Discrimination:
You have the right not to receive discriminatory treatment for exercising your privacy rights.

Data Retention

We retain your personal data only as long as necessary to fulfill the purposes outlined in this Privacy Policy, or as required by law. For example, data collected through fitness calculators will be retained temporarily to generate results but will not be stored permanently unless required for legal purposes.

Cookies and Other Tracking Technologies

Cookies are small files that a website transfers to your device to collect information about your browsing activities. We use cookies to:

Understand and save user preferences.
Track advertisements and website traffic.
Analyze site performance and usage.

You can choose to disable cookies through your browser settings, but doing so may affect your experience on our website. For more details on how we use cookies, refer to our Cookie Policy.

Third-Party Links

Our website may contain links to third-party websites, including external services or applications used by our calculators. We are not responsible for the content or privacy practices of these external sites. We encourage users to read the privacy policies of any third-party websites they visit.

Changes to Our Privacy Policy

We may update this Privacy Policy from time to time to reflect changes in legal requirements or our business practices. Any updates will be posted on this page with the revised date.

Contact Us

If you have any questions or concerns about this Privacy Policy, please contact us at: [email protected]