Your home is your temple and sanctuary, a safe place that should be positive and healthy by environment & nature. However, many people fail to realize this and actually try to make it so. Nowadays, in the wake of the increasing pollution.
posed to a lot of health threats, such as constant traffic noise, indoor and outdoor air pollution, unhealthy chemicals, and so on.
The problem is that all these threats can very much endanger our health. Some indoor environment health threats are even more dangerous than outdoor ones because people tend to spend more time inside their homes.
Since you can’t change what happens outdoors, you can focus on eliminating indoor hazards and making your home safe and healthy. Aside from your wellbeing, a clean and healthy home is also good for your Environment mental health. Here are a couple of tips on how to approach this.
Group your healthy habits into a regular routine
Start by changing your own habits and let cleaning be the first thing to change for the better. While we understand that buying the usual cleaning chemicals everyone else uses is more convenient, most domestic cleaners and household cleaning products contain Environment many toxic chemicals.
These include various pollutants, allergens, and ingredients that can cause reproductive disorders, asthma, cancer, allergies, etc.
Consider using natural solutions to harmful cleaners like baking soda, vinegar, lemon juice, and essential oils. You should also consider hiring professional cleaning services every now and then, as they mostly use toxin-free and environment-friendly products.
Create a routine out of your cleaning habits to save time, effort, and resources while improving the indoor air quality in your home.
Introduce houseplants for happy Environment
For many people, Environment houseplants are just a matter of aesthetics. However, they fail to see all the health benefits that come from introducing houseplants into your living space. While we agree that they look really beautiful in any interior or exterior, the benefits of keeping houseplants far exceed their looks.
It’s a well-known fact that houseplants can do wonders for your indoor air by purifying it through toxin absorption. They also capture all the carbon dioxide from the indoor air and replace it with breathable oxygen.
Some plants turn CO2 into oxygen during the day while there are also herbal species that reverse that process during the night.
Purify the air
While Environment houseplants significantly improve your indoor air quality, you should also consider alternative ways to further purify the air inside your home. Some of the most natural ways to do so include using ventilation fans and windows to ventilate your home regularly.
However, let’s not stop at just that. Your heavy fabrics are also an abundant source of air pollutants and allergens such as dust and dust mites. If you can get rid of them, you should. If you can’t, getting an air purifier could be an excellent solution.
Ensure clean and safe water
Developed countries have the privilege of drinking safe and clean water thanks to local water companies filtering drinking water. However, even with all the filtering, there can still be some traces of various chemicals and bacteria such as Escherichia coli, pesticides, lead, and chlorine.
You can eliminate most of them by using a filter for your tap water, but the problem is that most filter products also use chemicals like chlorine to additionally filter, purify, and clean water. Consider getting a Whirlpool water softener or a reliable UV home water treatment as the best alternatives.
Take care of moisture
Once moisture finds its way into your home, it can cause many different problems, including health issues. The biggest problem is that moisture is simply an ideal habitat for the thriving of pests and mold, both of which are causes of an array of respiratory problems. If left untreated, moisture can even cause irreparable damage to your home’s structure.
Avoid all the risks and prevent costly repairs and other hazards by keeping your living space dry. Check your basement for any issues with the drainage system, use exhaust fans when you can, seal the air around your windows, maintain air humidity below 50% on your air purifier, and fix all water leaks.
Eliminate all home pests
Taking care of the moisture problem is an excellent way to eliminate home pests, however, it won’t be enough. Pests such as mice and cockroaches don’t need a moist environment to thrive, and if you leave them unchecked, they can also contribute to a range of health problems.
Inspect your home to see if there are any cracks in your windows, door frames, and walls. You should also take care of any potential sources of food, such as leftovers in your kitchen. Be sure to use trash cans with detachable trash containers and sealable covers.
Conclusion
There are many more things you can do to make your home environment healthier and more hospitable, but these are some of the essentials that will get you started and help you develop a healthy routine and daily habits that will contribute to prolonging the lifespan of your home.
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