A Kidney stone or renal stones are high in insoluble calcium oxalate, which can form over time. This is a very painful condition and some people are more at risk of having them than others, which can occur for many reasons.
It occurs more often in men after the age of 50 than in women and women who develop stones. Whites outnumber other races. In general, when someone has stones, the best way to prevent future formations is to treat kidney stones through diet.
Symptoms
Symptoms of severe pain in the abdomen and groin area as soon as kidney stones begin to come out of the body. Most people do not know they have a kidney stone because it is so small that it goes out of the body easily.
Causes
Decreased amount of urine in the kidneys is one of the causes of kidney stones. This can lead to dehydration when a person does not drink enough fluids on a daily basis. Dehydration causes salts to accumulate in the urine and form stones over time.
Excessive urinary excretion may be associated with salts. This, along with dehydration, greatly increases the chances of making stones. Some of the salts found in urine are calcium, oxalate, phosphate, uric acid, and cysteine. Kidney stones can increase the risk of getting kidney cancer and in most cases, you may need to undergo a kidney cancer new treatment to treat this kind of cancer.
How diet can help with kidney stones
There are several kidney stone diets that can help reduce the chances of developing stones. Most people on these diets go through various stages of kidney failure. Although there is no link between kidney disease and kidney stones, the diet is also very similar.
Foods to include in the diet
One similarity in any Kidney Stone Diet is that the victim should drink plenty of water. The kidneys need water to remove existing stones and prevent future stone formation.
Next, the diet should include fresh fruits and vegetables and be good not only for the kidneys but for your whole body. Dark green vegetables are healthy. Eating foods like watermelon, lemon, cranberry can help detoxify the body.
Foods to avoid in the diet
Some foods help prevent kidney stones, while other similar foods increase the chances of developing. It helps to avoid all processed foods and high-fat foods that come through fast food as it is difficult for the body to digest. The high calcium content in milk should also be eaten in moderation. Other foods to avoid are Below:
- Spinach
- Beats
- Soybean crackers
- Okra
- Peanuts
- Sweet potatoes
- Chocolate
- Wheat germ
Final Verdict
If you are suffering from a painful kidney stone, your best solution is to follow the same type of diet as anyone who follows chronic kidney disease.
The body should be given a diet low in calcium oxalate and healthy food choices so that the body does not have to function as a hardened digestive, which reduces the chances of stones.
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